Living my life as an ADHD individual, I have developed an intimate understanding of just how overwhelming the effects of ADHD can be on our lives - and on the lives of those around us.
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Together we will develop individualized techniques and sustainable solutions that will empower you to minimize the negative impact that ADHD has on your life.
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If you’re ready to turn your ADHD into a superpower, I encourage you take the first step of your ADHD Addventure by signing up for a free, no commitment, initial consultation.
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Your best is yet to come!
~ Shane Braman
As an individual living with ADHD myself, I have devoted my adult life to the development and discovery of proven effective strategies designed to minimize the negative impact ADHD has on our lives… and on the lives of those around us.
Together, we will discover the solutions to your ADHD challenges, allowing you to achieve the life-altering results you desire and deserve!
I approach ADHD coaching as a relationship first and foremost. The positive aspects of any solid relationship are the same key ingredients that I devote to my coaching relationships here at Addventure ADHD Coaching:
Honesty. Respect. Compassion. Effective Communication. Humor. Effort. Reliability. Dedication.
For over 20 years, coaching and teaching individuals with challenges of countless varieties and capacities has been my life's passion. From Boston to Los Angeles, I have worked with preschoolers, the elderly and all ages in between. At every stop along the way, relationship building and results-driven dedication have been the foundations of my professional career. It would be my honor to join YOU on your ADHD Addventure!
I look forward to hearing from you!
ABOUT YOU
Is Addventure ADHD Coaching the right place for YOU?
It is if you want to talk about ADHD in any capacity!
Adults. Children. Diagnosed. Undiagnosed. Students. Parents. Couples. Families. Partners. Teachers... anyone seeking solutions to the challenges that ADHD presents.
Together, we will develop personalized strategies that will empower you to not only overcome your unique challenges, but eventually turn your ADHD into a superpower!
We cannot change the fact that we are ADHD-brained individuals. However, we CAN change the impact that our ADHD has on our lives!
Let’s chat soon to see if Addventure ADHD Coaching is the launchpad you've been searching for.
PHILOSOPHY
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I will provide you with individualized attention in a client-led experience with the ultimate goal of developing sustainable, life-altering solutions to the negative impact that ADHD is having on your life.
As an individual living with ADHD myself, I understand the importance of compassionate understanding combined with effective and honest communication. I believe in providing a comfortable and relaxed coach / client atmosphere that fosters the development of a real relationship, which in turn, produces the most empowering and effective results. As your coach, I want to join you on your ADHD Addventure and guide you on the path toward your own self-discovery. We will develop techniques and solutions that are tailored to your individual needs. Eventually, we will turn your ADHD into a superpower, unlocking many of the amazing traits that your ADHD has to offer!
It is my goal to provide you with life-altering, individualized, effective ADHD coaching, while keeping services affordable. ADHD coaching is not my job, it is my passion. If you would like to discuss further, please take advantage of my FREE no-strings-attached virtual consultation! Let’s chat and see if Addventure ADHD Coaching is the right place for you!
COACHING
Common areas of improvement for Addventure clients, but not limited to…
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parenting skills
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physical fitness
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positives
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relationships
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self compassion
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self esteem
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sleep habits
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substance use / self-medicating
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time management
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executive functioning
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family dynamics
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finances
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goal setting
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impulsivity
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medication
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motivation
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navigating the IEP / 504 process
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organization and planning
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academics / classroom strategies
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anger management
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anxiety / stress
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behavior management
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career goals & strategies
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college years
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diagnosis processes
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diet
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emotional regulation
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BLOG
HAVE QUESTIONS ABOUT ADHD?
SEND ME YOUR THOUGHTS ON WHICH ADHD TOPICS YOU WOULD LIKE TO SEE A BLOG WRITTEN ABOUT!
VIDEOS
CONTACT ME
I offer in-person and online sessions for local and long-distance clients. Please feel free to reach out any time to see if Addventure ADHD Coaching is the right place for YOU!
I look forward to hearing from you -
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Shane Braman